Connect with yourself and all kinds of living beings
thanks to the wisdom and teachings of horses
THE APPROACH OF UNITING WITH ONESELF AND THE LIVING:
a systemic, holistic and transpersonal approach
Uniting with oneself begins by taking care of one's own ecosystem. It means seeking to know oneself better, listening to and respecting oneself, and engaging in dialogue with one's body, emotions, and heart. It means exploring, recognizing, accepting with compassion, and re-parenting all parts of oneself, in order to move forward with confidence on the path of life and allow one's creativity to emerge.
Unite with oneself, to then connect with the other than oneself and all living things because connection is a physiological need to feel safe and confident: observe, listen, respect the needs and consent of the other than oneself …and feel that everything is connected and interconnected.
Workshops, courses, workshops, circles, rituals, ceremonies and individual sessions in the presence of horses
Horses accompany you and allow you to be seen and heard without judgment beyond words...
Better Understanding the Horse Because Love Is Not Enough: Ethology, Learning Theory, Well-being and Non-Verbal Communication
Experience being part of the herd: connection, co-regulation, self-regulation. Induce calm and induce movement.
PERSONAL SPACE, Ethical communication & mutual consent
Individual or group sessions to move towards oneself and connect with others in a spirit of respect, empathy, compassion and mutual consent.
- Work on the quality of presence, self-awareness and grounding: spending time at the rhythm of the horses, without expectations, living in the present moment and experiencing being part of the herd, grounded, here and now, our senses awakened. Learning to observe and listen to our body and our heart. Welcoming our emotions and becoming aware of the state we are in, being fully ourselves, authentic by welcoming all parts of ourselves, including our dark and vulnerable parts.
- Learning non-verbal body language, the energy bubble and personal space.
- Learning the nonverbal language of breathing/cardiac coherence
- Learn to regulate our nervous system and become a regulator for others.
- Learning to dialogue with body sensations and emotions: yoga of sensations/yoga of emotions
- Re-parenting our inner child, exploring and bringing back together all parts of our-self to let our creativity emerge.
- Learn to connect with others, respecting each other's needs and mutual consent.
